How to Save Even More Energy When Climbing

Don’t Over-Grip Your Holds. As you become a better climber, holds get harder. What do you do? Don’t over-grip. On technical climbs, holds get smaller and more sloped. Keeping your arms straight for as long as possible goes from being efficient to being necessary. Over-gripping is not only a result of keeping arms bent but […]
What is Smearing? A Simple Guide to This Climbing Technique

So, What is Smearing? Smearing, simply put, is using the surface of the wall as a foothold. This lower body skill is one of the few areas in climbing where getting your hips as close as possible to the wall is not the optimal position. Why? Because, in order to get enough friction for a […]
Enhance Your Climbing with This Essential Skill: Foot Switching

It’s All About Your Foot (Well, Feet). Foot switching is a lost art for indoor climbers, but one which has a great deal of practical value. Add this technique to your repertoire of climbing skills and it will prove itself essential. So, what is it exactly? Foot switching is the process of swapping one foot […]